I went from 175 to 82 kilos through a controlled diet and exercise program in only 2 years. Based on my experience in the fitness industry, I have decided to start 1TeamHealth and help others.
1TeamHealth is a health and fitness community that offers guidance, coaching, lifestyle and nutritional advice to help people get the body of their dreams and keep it for life.
Being able to connect with my clients on an emotional level and sharing my story with them helps me inspire others to not only reach their health and fitness goals, but to form a community and together tackle obesity!
Speak with Dan about getting the body of your dreams here